We host weekly Pilates classes in conjunction with LYFE where people aged 35 – 65 can come and get active in a relaxed, supportive environment. 

Whether you’re completely new to Pilates or simply looking for a gentle way to get more active, this low-impact class is a great place to start. No previous fitness experience needed, no judgement and no pressure. Just come along, work at your own pace, and enjoy the benefits of moving more.