Men’s Health Month is an important opportunity to raise awareness of the physical and mental health challenges facing men, encourage healthier lifestyles and remind men that looking after their wellbeing should always be a priority.

Here at Swindon Town Community Foundation, supporting the health and wellbeing of our local community is at the heart of what we do. Through a range of inclusive programmes and activities, we use the power of sport, physical activity and social connection to help men across Swindon lead healthier and more fulfilling lives.

Football Fans in Training – Making Positive Lifestyle Changes

One of the Foundation’s key health initiatives is Football Fans in Training (FFIT), a 12-week programme designed to help men and women make positive changes to their health and lifestyle.

The programme combines practical health and nutrition education with physical activity, helping participants develop healthier habits that can be maintained long after the course has finished.

The programme is about much more than numbers on a scale. It is about building confidence, improving fitness, developing knowledge and creating lasting lifestyle changes.

Extra Time – Keeping Active and Connected

Good health is not just about physical fitness; social interaction and maintaining friendships are equally important.

The Foundation’s Extra Time programme provides opportunities for retired and semi-retired men aged over 60 to stay active, try new activities and enjoy time with others. Taking place every Thursday morning, the group enjoys a variety of activities, including walking football, bowls, croquet, cricket, basketball and snooker.

For many, it provides a valuable opportunity to get out of the house, meet new people and remain connected to their community.

Super Robins – Supporting Men’s Mental Health

The Foundation’s Super Robins football team provides a dedicated opportunity for men experiencing mental health challenges to enjoy football in a welcoming, supportive and inclusive environment.

Through regular football sessions, players can improve their physical fitness, build confidence and develop friendships, while enjoying the benefits of being part of a team. The Super Robins also compete in the Wiltshire Ability Counts League, giving players the opportunity to represent Swindon Town Community Foundation.

More than just football, the team provides a sense of belonging, helping men connect with others, reduce social isolation and support their mental wellbeing. It is a fantastic example of how sport can bring people together and make a genuine difference to men’s lives.

This Men’s Health Month, we encourage men of all ages to take a moment to think about their health, look out for one another and remember that taking the first step is always worthwhile.

Get Involved

If you would like to find out more about the health and fitness opportunities available through Swindon Town Community Foundation, we would love to hear from you.

Contact Swindon Town Community Foundation:

Telephone: 01793 421303

Email: contact@​stfcfoundation.​com

Together, we can help make Swindon a healthier, happier and more connected community.